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Blocks for advanced
practice made from wood
-☽✧-Δ-✧☾-
Wooden yoga blocks are the royale of yoga blocks and for the advanced practitioner.
Rigid and sturdier with more weight, these blocks can be solid, hollow and
sometimes with grip/handle grooves cut into. The priciest of all block materials
are completely ECO friendly, renewable and sustainable, with no toxic chemicals
and preferable stained with natural colors. Different woods can be used with no
one block being alike – the adult toy blocks for advanced yoga and ROM
practice. Start with the larger blocks and as practice evolves with alignment,
go smaller. Not ideal for relaxing postures but really help to lift the
advanced game. From Chapter ‘Yoga ROM Props’ (Link)
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✧☾ Shapes ☽✧
Drums
Half Block
¾ Block
½ Flat
Block
Tall Block
Super Size
Block
Yoga Block average
size (23x15x10cm) |
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✧☾ Perfect for ☽✧
Standing
poses in which one hand or both are on the floor
Wheel Pose with
Yoga Blocks
Use a Block
under Hands in Balancing Poses
Use a Block
for Hamstring Stretches when too tight
to reach with alignment
Half Moon,
Triangle, Revolving Triangle and Side Angle
with block under hand for reach
Pyramid
Pose with Blocks
Lizard Pose
with a Block/ Use a Block to Raise the Floor
Use a Block
for Support of the Spine or Seat
Seated
Twist with block under hand for balance/support
Bridge Pose
with the Block under back, and or under but to help lift
Downward
dog with blocks under hands
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Some More Post Links Below;
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 equip - Yoga ROM Props 'Blocks, Wedges, Pads' |
 diy - Equip 'Wipe-able Yoga ROM Blocks' |
 equip - Yoga ROM Props 'Cork blocks' |
